SERVICES
mindfulness-based // creative empowerment
scientifically proven techniques that enable self mastery & facilitate positive well-being
Featuring the latest in mindfulness and well-being techniques with ancient, timeless wisdom, every workshop inspires new-found clarity, self-care, and healing that brings greater happiness and success. Participants are led on an unforgettable journey of self-discovery to connect with one’s higher self and spark personal transformation. Experience the most effective techniques based in mindfulness meditation presented in a very unique way - all designed to help people slow down, restore and transform, explore the stories you tell yourself, and learn how to can change them. No matter the workshop or group, Charlie will share proven transformational tools that can be utilized at home to reconcile pasts – and paths – and free oneself from suffering, fears and unconscious self-sabotage.
NO PRIOR MEDITATION OR OTHER EXPERIENCE NECESSARY
Join the growing ranks of forward-thinking organizations hosting mindfulness-based workshops in-house
These workshops are for groups who want to make changes in their life / take life to the next level, or live a more peaceful, purposeful life.
Book a workshop or schedule a free consultation to discuss individual needs for your group today
“I felt really refreshed ... it felt good to meditate and reflect with myself and I enjoyed the topics as well. My place of relaxation felt good.”
These workshops are a powerful catalyst to create positive change in any area of life.
Every program has the transformative power of mindful meditation - connecting in the stillness of being connect with your higher self. Charlie facilitates a unique and unforgettable experience for each and every group audience.
where science, spirit & the wisdom of the ages meet
Each workshop is designed to take participants on an profound journey of self-discovery with mindful meditation for positive change.
“I’m very happy I went to see it ... Thankful for all the experiences we’ve had together.”
recent AUDIENCES
Center for Spiritual Living (CSL), Morristown, NJ
Straight & Narrow Treatment Center, Paterson, NJ
AIDS Care Center, Passaic, NJ
Roxbury Middle School, Roxbury Township, NJ
Our Lady of Consolation Catholic Church staff
Holistic Mentorship Network, Handover, NJ
Saint Mary's Church, Pompton Lakes, NJ
who’s story are you living?
The worlds greatest story ever written is nothing without a reader. The greatest story you will ever read may be your own. Now the question is ... Whose story are you living?
In this popular workshop*, Charlie takes participants on a profound journey of self-discovery through science, spirit and ancient wisdom to explore the stories of your life chapter by chapter, and rewrite the ending. You’ll reflect on your own story in relation to the world around us, and utilize proven techniques based in mindfulness meditation to (re) connect with your higher self, and spark personal transformation. This workshop is designed to help you slow down, discover new awarenesses, and awaken you to the inherent power your have to change/transform it.
*NOTE: This workshop is also offered as a 10-week program, allowing for greater personal exploration, learning and self-mastery.
Mindfulness & Motivational Workshop
This workshop offers tools that help you relieve stress and create the positive change you want to see in your life. Using proven mindfulness techniques, meditations, and self-reflective exercises, the program guides you to experience deep relaxation and teaches you to navigate life's ups and downs with greater ease. Neuroscience now shows us how the mind alters the chemistry of the body, as well as the brain's capacity to rewire itself with practice. By giving you the tools to feel better, these workshops can create powerful transformation for greater wellness, happiness and success in both your personal and professional life.
1:1 Personal Transformation Sessions / Programs
For those looking to dive deeper, in a private setting, Charlie offer private sessions and personalized programs that can be done in person, online over Skype and in some cases, a combination of both. Whether it’s an emotional, mental or physical-based issue, you’ll benefit from time-tested, science-backed techniques that spark healing, personal growth and lasting positive change. Learn empowering tips and proven tools to helps bring harmony and balance back to your being, move more easily through challenges and support you in life's changes, big and small. Spark your own change — just begin.